|Greg The Trainer
|Well here you are.
Now what is the workout 300 ?
It is a timed workout that pitts you against yourself for better time.
In 6 weeks time you will get better conditioned, better toned, lose weight, see changes never
The actual training you will perform will a grueling regimen of circuits devised of
exercises to test and improve every aspect of your fitness. Your body can never adapt or
become remotely comfortable in the 6 weeks with what we will be doing. We will
you and you challenge yourself. You will be timed daily pitting yourself against
yourself to get
better. The result will be a new leaner trimmer more muscular body for male or female.
WHATS HOLDING YOU BACK ???
If your here, your curious and probley know me or know about my programs and classes.
You know there good and will get you benefits.
I am the only trainer that guarantees what we do for results or its free.
For more info